Day Retreat

1 Day Individual Retreat

A full day designed entirely around you — yoga, sound therapy, breathwork, cacao ceremony and other holistic modalities. Lunch and pool use included.

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The Experience

A full day of holistic healing —
just for you

The 1 Day Individual Retreat is our most complete single-day offering — a fully curated experience that weaves together the most transformative practices we have into one deeply nourishing day. Unlike attending a single session, a full day allows each modality to build on the last, creating a compounding effect that reaches far deeper.

You'll move through yoga to open the body, breathwork to clear the mind, sound therapy to restore energetic balance, and a cacao ceremony to open the heart — all woven together by an experienced facilitator who holds the arc of your day with care. Lunch is provided, and the pool is yours throughout.

"A single day given completely to yourself can shift what a year of ordinary living cannot."
Book Your Day — R 1 200
Individual wellness retreat day at Tierra

The Day

Everything included in
your full-day retreat

Curated Modalities

A full day woven from yoga, breathwork, sound therapy, cacao ceremony and other holistic practices — sequenced intentionally to create a complete transformative arc through the day.

Lunch & Pool Access

A nourishing, seasonal lunch is provided at midday. Full use of the pool throughout your day — rest, float, restore between sessions at your own natural pace.

1 on 1 Facilitation

Your day is held entirely by one experienced facilitator who knows your intentions and shapes each session around what you need in that specific moment — fully personal.

How Your Day Unfolds

Your full day — from arrival to close

01

Arrive & Open

Your day begins with a gentle arrival practice — yoga and breathwork to open the body and bring you fully into the present. We set a clear intention for your day together.

02

Journey Through Practices

Move through sound therapy, cacao ceremony and other holistic modalities throughout the day. Lunch and pool time are woven in as natural pauses for rest and integration.

03

Close & Return

Your day closes with a grounding practice and a short integration conversation. We'll help you identify what to carry forward before you return to your daily life.

Book Your Day

Ready to begin?

Peaceful wellness day retreat setting

Your Day Awaits

Ready to give yourself
a full day?

One day, completely yours. Yoga, breathwork, sound, cacao and stillness — all held with care in a beautiful natural setting.

Book Your Day

By appointment — limited days available each month

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